When you have anxiety I am wondering what time of day that usually occurs or if there is a time of day that is most difficult with your anxiety? For me the most common time to experience anxiety is when I first wake up in the morning. I am always anxious about something as I awake. More recently it has been about will I have cancer. I am going through a series of tests right now for breast cancer and wake up worried about it.
Do you have a specific time of day when anxiety is most difficult?
One thought on “When You Have Anxiety….”
Anxiety isn’t much of an issue for me, but I often have a surge of worry at bedtime before my meds kick in.