When You Have Anxiety….

When you have anxiety I am wondering what time of day that usually occurs or if there is a time of day that is most difficult with your anxiety? For me the most common time to experience anxiety is when I first wake up in the morning. I am always anxious about something as I awake. More recently it has been about will I have cancer. I am going through a series of tests right now for breast cancer and wake up worried about it.

Do you have a specific time of day when anxiety is most difficult?

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