I just had a three-hour talk with my best friend…

My best friend and I talked on the porch with masks and social distancing for the last almost three hours. She is the type of friend who you cannot see for 6 months and then pick up and connect just where you left off last.

It was wonderful to know more about how she’s been doing and helpful to feel that I might be of help just listening to some of the things that have been occupying her life — like caring for her teenage son who has had some mental concerns and being a teacher in this time of distance learning and covid-19. The teachers right now in the States are having a time of it.

Talking also helped me put my own problems into better perspective. The challenges of my life seem to largely revolve around my anxiety even when the actual problems themselves are not that dire. Talking to my friend helped me gain some insight into my own peculiar need to always have something to worry about when that is not necessarily helpful or needed.

My friend is also an avid exercise person. I gave her permission to get on my case for not exercising on a regular basis. I asked her to reach out to her son and to her ex-husband and let them know that she respects the work they are putting in daily to overcome anxiety and other related challenges.

Once again, I am reminded how thankful I am for the relationships in my life. It makes me want to invest more time in developing more meaningful relationships across the board. Even when the conversation moves to serious topics, it is good to know we are not alone and that we can do our best to put on each others’ shoes and walk a mile or two.

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