I have not been doing that great – there, I said it!

My old old “friend”depression has been lurking about since Easter – about three weeks ago. During that time s/he has been competing with my other old “friend” anxiety. The depression and anxiety appear to be competing for the royal broo-hah-hah throne of my well-being. I have tried talking both depression and anxiety out of my life right now but they are very persistent with their need to be put first and for my well-being to be put second.

I certainly hope others are not being visited by these two “old friends.” If so, are you successful in asking them, – no telling them, to go away? Beat it?